Forest Therapy

A guided sensory walk with Forest Therapy Guide Madeline Marchell.

Slow down, engage your senses, and reconnect with presence in nature through guided invitations with Forest Therapy Guide Madeline Marchell. The morning includes mindful walking, conscious breathing, and moments of stillness, along with a photography practice that uses your phone as a tool for attention rather than distraction. Come ready to move slowly, notice deeply, and see the landscape a different way.